The title. As I was finishing up making this week’s schedule a couple of weeks ago, I handed it to my general manager with the phrase, “very soon I am going to require time off.” As the words crossed my lips I felt a welling of emotion and tears. While my boss is 20 years younger than I, her face became concerned and instantly asked if I needed to talk.
I surely did.
First let me just say how age is simply a number and that is the purpose of me pointing out the gap between myself and my GM. Most certainly younger, it is best not to assume the younger person won’t understand.
With that explanation out of the way, we set forth to plan a few days off for the lab manager who has been running on all cylinders and some I didn’t even know I had since mid-January. I was considering time in May. She thought more immediate and, with my newly written schedule in hand, began altering it to suit my apparent need for respite.
Miraculously she made it happen. As if a veil of burden being removed from my being, the weight came off my shoulders. For the first time in months the air felt clear enough to truly breathe. The shift in attitude was likely confusing for anyone who’d witnessed my near break downs when one thing or another didn’t go as planned or a piece of equipment suddenly fails to operate.
Let us flash forward. Today is Sunday: Day two in five of freedom. Per my request, no one has texted or called from work. Gloooooorious. Friday night I stayed up very late (past midnight) catching up via Facebook with someone I knew in high school. Ah, the joys of social networking at its finest. Seriously. You make of it what you choose. After sipping a couple low carb margaritas amidst the chatting, it hit me like a ton of bricks that I was tired. We bid our goodnights and zzzzzzzzzzzz. And Zzzzzzz some more. I didn’t awaken until after 8AM. Rare for me to sleep in even if I’ve remained awake longer than 10:30PM. I’m weird. Sunlight peeks through the window and tells me to get my bum out of a cozy bed and get on with the day.
And you know, on my days off I do not mind having extra time to spend relaxing or whatever my heart desires.
My first day off was spent goofing off and catching up on favorite programs On Demand with Mancub. Then, the sense of ick began to take hold of me. The weather was quite disagreeable. Rain in the morning without thunder or lightning. A little sprinkle never killed anyone. With my new kicks on and layers to ward off the chilly breeze, I set off with a newly downloaded cardio tracker and cardio beats music app. An hour later I killed 400 calories and walked 3.2 miles.
Yeeeeeeeeee! It was amazing and head clearing. With each calorie burned I expelled negativity that had built up over the course of a few months. It’s not completely gone, but it is decreased. Mostly, my exercise comes in the form of workout dvds. Focus is solely on choreography and form. Walking is second nature. Aside from speed and force in stride, it gives the brain time to unload.
I want to go back to the music app for a moment. It’s sole purpose is providing BPM for walking/running. It allows choices from alternative rock to pop to open format, which is what I used Saturday. Fitradio for Android must’ve known me. It played crazy mash up mixes with ‘80s tunes as the base with over lays of current music. There were some kooky blends. The tempo was ideal and interesting to keep pushing me along.
One thing became abundantly obvious. I need to do it more often. With days getting longer and temperature warming, there is no excuse.
Here is a photo taken after the walk was complete. Using sepia and blindly shooting from under the dandelion, it gave a cool perspective.
Another shot, taken in a similar fashion, was tweaked using another groovy app on my Droid.
And a little more tweaking gives it a haunting appearance.










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