Thank you John Hays

You’ve read about my Team Beach­body jour­ney as a weight loss par­tic­i­pant, as well as, a coach. Some of you have been gra­cious enough to tell me I’ve been an inspi­ra­tion and moti­va­tor in your own jour­ney. That touches me deeply and pro­pels me to keep on my path to be health­ier than ever.

Los­ing weight is NOT EASY. Any­one who tells you dif­fer­ently is lying. It is a com­bi­na­tion of hard work through exer­cise and food con­sump­tion con­trol. End of story. And a sup­port sys­tem is needed. If you think you can go it alone then you are lying to your­self. When I try to be my own wing­man I fail mis­er­ably. It takes some­one to kick me in the arse and insist that ask­ing for advice and help is not only accept­able, it is appre­ci­ated. There are peo­ple out there who get a charge in their life by being able to offer assis­tance and be that pil­lar of strength when it seems you’ve been dimin­ished to a giant pud­dle of use­less goo.

I met such a per­son on Mon­day, June 13, 2011.  Despite my efforts to push this person’s help away he refuses to give up on me. It’s not that other such peo­ple aren’t in my life. It’s just that this guy had never met me in per­son. Our rela­tion­ship started through get­ting to know each other via a blog we both read. Even­tu­ally, it evolved to our emails being less triv­ial or the sub­ject mat­ter revolv­ing around said blog. As time pro­gressed, he would be instru­men­tal in help­ing me kick myself in the butt to lose weight. But it is more than that. He man­aged to help me gain health both phys­i­cally and men­tally. Now, THAT is HUGE!! ha.

It was incred­i­ble to finally hang out with this per­son who seems to know me so well and to do so with­out pre­tense. See, he lives in Dal­las and I’m here in America’s Armpit. His pho­tog­ra­phy brought him to Chicago. Per­fect weather in an amaz­ing city cre­ated the ideal day. It felt like I was hang­ing out with some­one I’ve known for­ever. I guess that is what defines amaz­ing friend­ship. Being at ease. Noth­ing awkward.

JohnMeBean 300x199 Thank you John Hays

An added bonus to the day was meet­ing one of Beachbody’s found­ing coaches, Melanie Bolen. She’s so down to earth. Plus, she gave me a Team Chicago Beach­body t-shirt!! I’ll wear it proudly, Melanie. Danke!

What have I learned from this expe­ri­ence? In the past, I found it dif­fi­cult to put myself out there and meet new peo­ple and live through myself rather than vic­ar­i­ously through oth­ers. Hop­ping on the north­bound train alone wasn’t painful at all. As I tell my friends when they are embark­ing on a new phase in life, once you take the first step the rest seems easy.

On a per­sonal note to John: I don’t know if you real­ized when you took me on as a TBB coach that you’d also end up being a life-coach. Thank you from the bot­tom of my heart for see­ing through the bitchy veneer. Even more so, thank you for forc­ing me to look in the mir­ror to see what you and oth­ers see.

    Gratitude: My Saturday List

    As I sit here eat­ing my break­fast it came to me that I should share some things I am grate­ful for hav­ing in my life. All too often in my quest to be funny I lean towards the sar­cas­tic and cyn­i­cal. In an attempt to show you that I can be a smidge deeper than a pud­dle in the desert, here are 10 items that popped into my head in no par­tic­u­lar order of importance.

    1. Fage Greek Yogurt. It’s what’s for break­fast this morn­ing along with straw­ber­ries and flax seed gra­nola. Packed with pro­tein and low fat, my friends. It made for a pretty par­fait, too. See photo below.
    2. My job. Yeah, it’s kind of a stan­dard mode to com­plain about bosses and work con­di­tions, but thanks to employ­ment I’m able to exist in comfort.
    3. Smart­phones. Sure, they have their issues with apps that per­mit hack­ers etc, but hav­ing a Droid makes me won­der how I func­tioned before such possession.
    4. Cof­fee. All things in mod­er­a­tion. Cof­fee black; hot from brew­ing; sting to my upper lip as I take the first sip. That is when my day can truly begin.
    5. Funny co-workers. Yes, I work with some peo­ple who make me laugh until my belly hurts. I’ll focus on that facet of the job rather than the goof­balls who can’t seem to retain information.
    6. Sharpies. I love them! Even my high­lighters are made my Sharpie. I avoid office sup­ply stores due to the fact that I can­not resist pur­chas­ing the multi-color packs or new fan­gled vari­ety of Sharpie click pens.
    7. Face­book. Some peo­ple say it is the work of the devil. I, how­ever, have found a lot of sup­port and hilar­ity. It’s also been the venue of reunions both famil­ial and school related.
    8. My Land­lady.  She’s old school kind and thought­ful. They look out for me and Man­cub. Our home is very old and lived in, but I wouldn’t trade it for mod­ern and con­ve­nient if it meant deal­ing with a heart­less land man­ager. Yes, I’d love to own (with the bank) a home that is mine in name, but that day may not come for quite awhile.
    9. Witty and quirky sit-coms. If you haven’t seen RAISING HOPE or COMMUNITY, then you are miss­ing out. My son and I watch those shows and laugh so hard!
    10. John Hays. Yep, a real per­son with a name. He’s my Beach­body Coach, but beyond that he’s a true friend who, in spite of me being down­right bitchy at times, has proven that he’s not giv­ing up on help­ing me see Marissa as oth­ers do.

    parfait Gratitude: My Saturday List

      TIMBERRRRRR!!!!

      What was sup­posed to be a joy­ful, tear­ful occa­sion of youth enter­ing a new phase of life turned into sirens blar­ing due to high winds and threats of tor­na­does. UGH!

      I cried, but only because I missed my nephew Justin’s grad­u­a­tion.  His brother, Michael,  posted on Face­book from his phone “I hope I don’t die in Mac’s gym.” He and my sis­ter were already at the high school when all hell broke loose thanks to Mother Nature who is clearly expe­ri­enc­ing major league menopause.

      Dur­ing the storm we lost power briefly. Then, it flick­ered off and on a few times before stay­ing on. The sirens were blar­ing con­tin­u­ously for about 3 min­utes or so. The wind was fierce!

      When all calmed down I saw some lights flash­ing in front of the house. That prompted me to peek out­side to find the vil­lage main­te­nance guys stand­ing in the road. With a slight tilt of the head I could see a tree was in the road.

      WHOA! That WAS the tree sit­u­ated right next to my garage.

      With my Droid in tow I headed out the door yelling, “Holy SHNIIKES!!!” over and over. One of the men shouted, “be care­ful! The tree took a power line down when it fell!!”

      I man­aged a few pic­tures which are posted below.

      This tree, I learned after post­ing the pho­tos to Face­book, was THIRTY years old. My landlady’s daugh­ter saw the pic­tures and shared the story of when the tree was planted. The orig­i­nal wil­low tree in that spot had fallen down the day she was mar­ried. Shortly after they planted another. That would be the tree wickedly chopped down by the force of nature.

      The irony is that my land­lady has been telling me in the six years I’ve lived here that due to the dam­ag­ing effects of the tree on the garage she has wanted to get it removed. How­ever, the esti­mates were just too costly. Luck­ily, the garage sus­tained no dam­age beyond the elec­tric meter being torn from the side of the dwelling. 

      Sev­eral peo­ple includ­ing my land­lady and her daugh­ter and her hus­band have called upon us to see that we’re safe and not with­out power. The fire depart­ment has stopped by twice — no fan­tasy cal­en­dar types. Damn it. Hey, a girl never drops her hopes. No doubt the fire­men would have been drool wor­thy had I looked a com­plete wreck rather than dolled up for a grad­u­a­tion cer­e­mony. It’s Marissa’s Law.

      Please know I am in NO way mak­ing light of ter­ri­ble weather con­di­tions and the tremen­dously dev­as­tat­ing affects it has had on our planet. We are so grate­ful that this was just a hic­cup in com­par­i­son. In fact, I am feel­ing so blessed that I feel it’s a lit­tle nudge from the heav­ens to ante up dona­tions for those who’s lives have been deeply uprooted due to tor­na­does. Won’t you do the same?  Visit the RED CROSS to make your secure dona­tion and find out what else you can do to be active in giv­ing relief and hope.

       

      Willow side 300x180 TIMBERRRRRR!!!!

      downedwillow1 180x300 TIMBERRRRRR!!!!

      FirelineTape 180x300 TIMBERRRRRR!!!!

      uprooted2 300x180 TIMBERRRRRR!!!!

      uprooted3 180x300 TIMBERRRRRR!!!!

      Willow side 2 300x180 TIMBERRRRRR!!!!

        Let’s catch up, shall we?

        A friend emailed me yes­ter­day inquir­ing about my son. He’d noticed a lot of updates regard­ing my fit­ness and health jour­ney but very lit­tle about my son. Shame on me!

        Some­times I almost feel guilty for hav­ing an absolutely astound­ingly great kid. He’s smart, behaves, does his home­work with­out being prod­ded. He puts toi­let paper on the roll when it runs out. He puts dishes away and cares for the cats. Even the lit­ter box gets scooped with­out me hint­ing that it needs to be done.

        If he didn’t look so much like his dad and I, I might swear we took the wrong baby home from the hos­pi­tal. His grades are shock­ing in com­par­i­son to that of mine or his father’s. I did what I had to in order to grad­u­ate. Even then it was min­i­mal effort. Man­cub flies through Geom­e­try and Biol­ogy as if it’s bas­ket weav­ing 101. No offense to pro­fes­sional bas­ket weavers. You get the point. On top of great grades he is ridicu­lously orga­nized. He could give me a few tips. That is not to claim he doesn’t peri­od­i­cally for­get to hand in an assign­ment. While most teach­ers take off points for them being handed in late, he always has it done and scores high enough that a cou­ple points lost doesn’t reflect his grade. 

        Am I in for a big wake up call or do truly won­der­ful chil­dren still exist? If there’s some­thing to com­plain about it would be that he’s an under roll rather than an over roll as I pre­fer.  I’m talk­ing about toi­let paper replace­ment. Teen rebel­lion Man­cub style.

        Woe is me.

          Wonder Woman needs a break

          A friend once told me that to him I’ve always been Won­der Woman. The life size, liv­ing breath­ing ver­sion.  All that’s miss­ing is the bul­let reflect­ing breast plate and kick ass boots.  For the longest time I assumed he meant that I kind of, sort of look like Linda Carter.  He’d even­tu­ally tell me that it’s because I seemed to be able to con­quer anything. 

          Lately, I have not felt like the world’s most famous Ama­zon­ian woman. She was an Ama­zon, right? Any­way, since being pro­moted in my day to day job and start­ing my home-based busi­ness, I have felt more like a Wac-a-mole than Won­der Woman.  At every turn it appeared I was get­ting pum­meled with self-improvement suggestions.

          Whoa! Hold the phone.  I swear ‘they’ told me I was awe­some. Won­der­ful. Admirable.  But they want me to change?

          It’s over­whelm­ing for me to be told to be myself; trust my gut; go with my instincts only later to be informed that while I’m fine just the way I am, I need to change.  Hello!? Sure, we ALL require tweak­ing and along the course of being human, our behav­iors will demand an apol­ogy.  When it seems to be com­ing from all sides,  there’s a ten­dency for me to recoil and with­drawal. Well inten­tioned loved ones, take note for future reference.

          Last week was par­tic­u­larly dif­fi­cult for me chew on. The kind sug­ges­tions seemed to be fired in rapid suc­ces­sion.  Again, whoa! It prompted me to want to scream at the top of my lungs, “GET OFF ME!!!” Do you know what I’m talk­ing about? Ever have it hap­pen to you?

          By week’s end, rather than stew in it any longer, I let peo­ple around me in on how vul­ner­a­ble I was feel­ing.  Shared were the sen­sa­tions of anx­i­ety and panic.  Once that was revealed, it seemed to release me from the emo­tional prison and I could move for­ward.  Strangely, that sim­ple action allowed me to breathe eas­ier. My pulse slowed from the pre­vi­ous quick throb­bing like that of Thumper’s foot.  Let­ting them in might have been a lit­tle sur­pris­ing.  Usu­ally, I attempt to be Miss Ball Buster USA. Being vul­ner­a­ble is not some­thing I embrace eas­ily.  But it seemed to human­ize me not only to them, but to myself, as well.

          Fear not. I’m still Won­der Woman in Tar­get clear­ance rack ensem­bles … It’s just that “some days I’m a super bitch, up to my old tricks but it won’t last for­ever. Next day I’m your super girl, out to save the world and it keeps get­tin’ better.”

           

            Lady Jane

             Lady Jane
            Lady Jane — You will be missed

            This is ded­i­cated to Mau­reen, Michael, Justin, Kris, Alisa, Kai­ley, Andrew and Ryan:

            Rain­bow Bridge

            Just this side of heaven is a place called Rain­bow Bridge.

            When an ani­mal dies that has been espe­cially close to some­one here, that pet goes to Rain­bow Bridge.
            There are mead­ows and hills for all of our spe­cial friends so they can run and play together.
            There is plenty of food, water and sun­shine, and our friends are warm and comfortable.

            All the ani­mals who had been ill and old are restored to health and vigor; those who were hurt or maimed are made whole and strong again, just as we remem­ber them in our dreams of days and times gone by.
            The ani­mals are happy and con­tent, except for one small thing; they each miss some­one very spe­cial to them, who had to be left behind.

            They all run and play together, but the day comes when one sud­denly stops and looks into the dis­tance. His bright eyes are intent; His eager body quiv­ers. Sud­denly he begins to run from the group, fly­ing over the green grass, his legs car­ry­ing him faster and faster.

            You have been spot­ted, and when you and your spe­cial friend finally meet, you cling together in joy­ous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trust­ing eyes of your pet, so long gone from your life but never absent from your heart.

            Then you cross Rain­bow Bridge together.…

            Author unknown…

              Something funny leads to good deeds

              know secret santa anything christmas ecard someecards Something funny leads to good deeds

              This card inspired an idea that has always been stum­bling around in the back of my mind each year hol­i­day gift giv­ing sea­son rolls around.  I’m a grown up with a big girl job.  If there is some­thing I want, I buy it.  For sev­eral years I have not par­tic­i­pated in the gift exchange at work. This act has led peo­ple to call me a Grinch.  My actions, or lack there of, have noth­ing to do with my lack of Christ­mas spirit.  My heart is full of giv­ing and light all year long but espe­cially dur­ing this time of  year.  Rather than buy­ing friends and fam­ily items that will likely end up on a shelf col­lect­ing dust or re-gifted at their work white ele­phant exchange, my money goes toward dona­tions to less for­tu­nate peo­ple.  In years past, I have been a recip­i­ent of such gifts that made giv­ing my son a Christ­mas pos­si­ble.  Out of the blue I was show­ered with generosity. 

              Pay it forward.

              When this card was posted on my Face­book wall along with the com­ment “because you don’t need any­more crap, I’m spend­ing your Secret Santa money on food and toys to donate to a wor­thy cause.” My friend Brett com­mented, “I directed all my fans to send my gifts to St. Jude’s, Smile Train, And Toys For Tots. Or any other great children’s char­i­ties they can find.

              Don’t you just dig that? Noth­ing would make my heart grow and glow brighter if you donated a gift to my char­ity of choice this sea­son and just let me know who you are hon­or­ing in the com­ments below. If you choose another char­ity, PLEASE share it with a link. Let us all be able to bring joy to some­one who has been down on their luck or have lived a life­time of mis­for­tune.  Your kind­ness may be the lit­tle thing that gives them hope.

              Project Angel Food “For LIFE, for LOVE, for as long as it takes

                Speaking words of wisdom

                When I find myself in times of trou­ble Mother Mary comes to me. Speak­ing words of wis­dom, let it be. And in my hour of dark­ness she is stand­ing right in front of me, speak­ing words of wis­dom, let it be. Let it be, let it be. Whis­per words of wis­dom, let it be.

                My mother’s name was Mary. When­ever I heard this song as a kid I pre­sumed every­body knew my mom was a great lis­tener and giver of advice. As I grew up I real­ized that Paul was singing about a more widely known woman named Mary.

                The mother I spawned from passed away in June of 1981. Just when I was in dire need of matronly advice, she was gone due to the rav­ages of can­cer. I was a con­fused teen on the cusp of finally being per­mit­ted to date. Six­teen was the age at which girls in our fam­ily were allowed to have a boyfriend. All I’d had were crazy crushes that were never real­ized due to the restric­tions placed upon me. Still, hav­ing my mother tell me how to han­dle myself or get over the painful heartache of non­rec­i­p­ro­cat­ing crushes would have been fantastic.

                Because mom had always shared her tales of para­nor­mal belief, I lived in fear of such unearthly vis­its from loved ones. The idea of being face to filmy face with some­one did not appeal to me. So, I remem­ber telling my mom dur­ing one of our rare con­ver­sa­tions dur­ing her ill­ness that I’d pre­fer she not haunt me — lov­ingly or not. Once she passed away I regret­ted mak­ing that declaration.

                After years of liv­ing in denial that mom was indeed gone for­ever, it became abun­dantly clear that I was a 20-something in dire need of her mother. As cal­en­dar pages flew by and became a decade, I truly wanted my mother’s guid­ance. My sis­ters, father and step-mom tried to fill Mary Caroline’s shoes. How­ever, at no fault of their own, their attempts fell just short.

                Call it what you want, my sub­con­scious long­ing or para­nor­mal vis­i­ta­tions, she came to me in a dream. For the first time a dozen years, my mother sat on the bed I shared with my then hus­band and she told me as her hand brushed the hair from my face, “You can go now.” This time was unlike any other as any such visions always took place in the past or at the home where I grew up. At that moment I awoke dis­ap­pointed that the vision of her was gone. But sud­denly the inner tur­moil I had been feel­ing about my mar­riage was gone. Mancub’s father and I had talked for years about leav­ing Kanka­kee and start­ing new in another state. It would test the resolve of our mar­riage and his the­ory that we were strained because of the involve­ment of my fam­ily. That was 1997. We moved to Geor­gia and divorced in 1999. Look­ing back, I believe my mother’s mes­sage about ‘going’ really meant that I could leave my mar­riage and find hap­pi­ness on my own with Mancub.

                My noc­tur­nal pow-wows with mom have been few and far between since that night in 1997. My visions, for lack of a bet­ter term, have been merely see­ing her in pass­ing. No com­fort­ing talks on my bed­side occurred. From time to time I’ll dream about a moment in my child­hood that involved Mom, but no heart to hearts take place.

                That is until recently. I haven’t talked a lot about my per­sonal life much lately on this blog. I’ve touched on it, but noth­ing in depth. My career is not up for grabs as blog folly. Such shenani­gans can lead to job loss. Inter­per­sonal rela­tion­ships have proven to be per­fect blog fod­der when the object of my affec­tions doesn’t read the posts or hap­pens to be such a flip­pin’ dirt bag that he’s no longer wel­come. At which point I don’t care. I always change names to pro­tect the stupid.

                With all of that being said, I’ve bot­tled up a lot. My role at work has changed so I am not at lib­erty to just spout off. There’s a path that must be fol­lowed in order to bring res­o­lu­tion. And my per­sonal life is so com­pli­cated that you’d think I was a patho­log­i­cal liar or test­ing out a theme for a roman­tic com­edy screen play or cheesy Life­time movie.

                Because I have so much pent up, it was clear the other night that I des­per­ately needed com­fort that only a mother can give her child. In the room where I cur­rently sleep, Mama Mary sat at my bed­side and calmed me.  No longer was I toss­ing and turn­ing and fran­ti­cally out of con­trol. Still sleep­ing, she sat next to me and sang while she brushed my hair from my face.  I tried to speak, but words didn’t come.  She qui­eted my nerves and calmed my soul.  I felt myself awak­en­ing and I fought it. More time with my mom was needed but early morn­ing broke and I was back in my bed alone with noth­ing but dark­ness sur­round­ing me. My eyes scanned the room in search of a spark of light or a twin­kle. Any­thing to indi­cate it wasn’t just a dream.

                What I know from this is that in my times of trou­ble my mother Mary comes to me …